Running Coaching Enquiry

01

About you

The basics, so I know who I am speaking to.

Full name *Email address *Mobile numberTown or city *

Age group *

02

Your running now

No judgement. This gives me the right starting point.

Which best describes you? *

How long have you run consistently? *Runs per week *Typical weekly distance *

Recent race times or personal bests

Watch or training platforms

03

Your goal

What are we aiming at, and why does it matter?

Main coaching goal *

Tell me about the goal in your own words *What would success look like to you? *

Do you have a target race or deadline? *

YesNo

04

The support you need

This helps me recommend the right service rather than the most expensive one.

Where do you need the most help? *

Which level sounds closest? *

A one-off personalised training plan I can follow independentlyA personalised plan with a regular monthly reviewOngoing coaching with weekly feedback and adjustmentsIn-person coaching or technique support in the West MidlandsA one-off consultation to review my current trainingI am not sure — I want Martin to recommend the right option

Preferred format *

How often would you like feedback? *

05

Your training reality

A good plan has to fit your life, not fight it.

Days you can normally train *

Realistic weekly training time *Currently working with another coach? *

What tends to get in the way?

Could an injury, health condition or recent illness affect training? *

NoYes — I can train with appropriate adjustmentsYes — I am awaiting or receiving medical advicePrefer to discuss privately

Anything important I should know?

This is an initial coaching enquiry, not a medical assessment. Please do not upload medical records or detailed diagnosis documents here.

06

Ready when you are

Last few details, then it comes straight to me.

When would you like to start? *How did you hear about RunnersRoute?Preferred reply method

I agree that RunnersRoute may use the information in this form, including the limited injury or health context I choose to provide, to review my enquiry and contact me about coaching. I understand this is not medical advice. See the Privacy Policy. *I would like occasional RunnersRoute coaching news and training advice by email. Optional.